Keto Aminos contains all the amino acids that you need to build muscle and burn fat. It’s high in quality protein (23 grams per serving!), BCAAs, and essential amino acids (EAAs), which are important for helping your body perform better.
In addition, there’s some good evidence to suggest that it may help people with digestive disorders, like IBS, but that claim is the subject of more research.
It’s best to start with 3 scoops or more of Keto Aminos because it has a higher protein content than other protein powders. The higher the protein content, the better your muscle building and weight-loss results will be. If you need an updated resource I always refer to, it is Shapebright’s guide into top-rated protein powders, and this guide on myfitnesspal I can provide more up to date insight into the best proteins.